K-pop Star Lee Young-ji Halts All Activities— Just How Bad Is Her Health?

Rapper Lee Young-ji has canceled all her schedules due to deteriorating health.

On April 20, she updated fans through an Instagram Story, sharing a photo of herself receiving IV treatment. “I’m seriously sick for the first time in ages,” she wrote. “I’ve canceled everything and been resting for days. Just when I think I’m getting better, it hits me again. It’s driving me crazy.”

She explained that she couldn’t even eat because of throat pain and mentioned struggling with severe headaches as well. Back on April 17, she had already warned fans, saying, “Please don’t catch a cold. I’ve been feeling like I’m dying for days.” At the time, she posted a picture with tissues stuffed in her nose and her eyes tightly shut in discomfort.

Health-related pauses in activity are not uncommon in the entertainment industry.

Broadcaster Park Mi-sun also recently stepped away from work due to health concerns. She even withdrew from a planned TV appearance alongside her husband, comedian Lee Bong-won. Her agency clarified that she wasn’t diagnosed with a specific illness but was told by doctors that she needed rest.

For celebrities, extreme fatigue often comes with the job. Unpredictable schedules, frequent overnight shoots, and long hours on set — not to mention constant travel — make it difficult to maintain a stable routine. Exposure to outdoor filming conditions adds physical strain and makes entertainers more susceptible to seasonal changes.

This lifestyle can lead to chronic fatigue and weakened immunity.

In such a condition, even minor warning signs from the body shouldn’t be ignored. Instead of pushing through, what’s needed is a structured approach to recovery. And it all starts with rest. A good night’s sleep — 7 to 8 hours — helps repair both the body and the brain, while also supporting immune cell activity and reducing inflammation.

A balanced diet is just as essential. Meals rich in protein, vitamins, and minerals promote tissue repair and boost the immune system. Nutrients like Vitamin C, Vitamin D, zinc, and omega-3s are especially important. Think fruits, vegetables, nuts, and fish.

Gentle exercise can also help. A light 20- to 30-minute walk or simple stretching improves circulation and stabilizes your mood. Reducing stress plays a huge role in immune recovery, too — practices like meditation, sipping a warm cup of tea, or enjoying a favorite hobby can help you unwind and regain mental clarity.

When your body is waving a red flag, sometimes the smartest thing to do isn’t to push through — it’s to pause, breathe, and focus on healing.

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